Simple Swaps in Your Kitchen for Good Health

Опубликовано: 18 Июнь 2023
на канале: Dr. Janine Bowring, ND

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Simple Swaps in Your Kitchen for Good Health #shorts

Dr. Janine explains how there are simple swaps you can make in your kitchen to improve your health. She talks about using silicone spatulas and plastic, especially black ones. She looks at the importance of drinking water out of glass, not plastic. She suggests using glass food containers, not plastic. Finally, Dr. Janine recommends replacing your microwave with a steam oven.

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#goodhealth #healthyhabits #lifehackes

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