Access members-only self-massage guides:
/ @familynaturalheal
Back massage through meridian therapy activates vital energy pathways. It promotes blood circulation, eases muscle tension, and boosts your immune system. Perfect for relieving stress, improving sleep quality, and enhancing organ function. Regular massage helps with better physical resilience and overall wellness.
Precautions: People with skin injuries, allergies, pregnant or breastfeeding women, children, those with fractures, severe osteoporosis, severe cardiovascular conditions, severe varicose veins, or thrombotic phlebitis should avoid back massage.