Unlock Vitality with Leg Massage (Part 1)
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Leg meridian massage can significantly improve blood circulation, reduce muscle tension, and aid in the elimination of toxins. This technique targets six major leg meridians connected to the liver, gallbladder, spleen, stomach, kidneys, and bladder. By stimulating these pathways, it enhances the functionality of internal organs, boosts immunity, and promotes relaxation. Suitable for anyone looking to relieve leg fatigue or improve overall health, regular practice can also enhance sleep quality and balance energy levels.
Precautions: For individuals with skin damage, skin allergies, fractures, severe osteoporosis, infectious and purulent diseases like burns, skin conditions, severe varicose veins, thrombophlebitis, or tuberculous arthritis, leg massage is not recommended.
