A Year Without Social Media // Dopamine Detox

Опубликовано: 02 Июль 2022
на канале: Michael Song (miso)

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Social media is so entertaining. I've used it for most of my life. But for the past year, I decided to go on a social media detox in an attempt to see what life has to offer without it. Watch the video to learn about my journey :) Subscribe to me here: https://bit.ly/MICHAELSONG
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Books I like
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Principles by Ray Dalio: https://amzn.to/3BrKmXC
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Chat with me! https://bit.ly/ChatWithMiso
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If you’re new to the channel: welcome ~ I’m Michael and I'm a rising senior at Carnegie Mellon University studying Information Systems. I make new videos every week about college and tech

Follow me on Instagram! / m.ichaelsong
Find me on TikTok! / softwareintern

Contents
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0:00 Intro & Agenda
0:25 My Social Media Experience
2:47 Motivation for Quitting
2:59 The Two Types of Social Media Usage
4:16 My Experience Quitting Social Media
6:07 My Reflections