Unlock Full-Body Benefits with Back Massage

Опубликовано: 29 Октябрь 2024
на канале: Family Natural Health Therapy
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Back meridian massage is essential for promoting overall wellness. By stimulating key meridian points, this massage technique helps improve blood circulation, reduce muscle tension, and enhance lymphatic drainage. Activating the bladder and governing meridians can improve energy flow, support organ function, and provide a calming effect on the mind. Regular practice boosts immunity, reduces chronic pain, and helps relieve stress. It's also beneficial for improving sleep quality and maintaining mental balance.
Precautions: Avoid applying too much pressure on the spine. Back massage is not recommended for individuals with skin lesions, skin allergies, pregnant women, nursing mothers, children, those with bone fractures or severe osteoporosis, patients with severe cardiovascular conditions, varicose veins, thrombotic phlebitis, or any heart, lung, liver, or kidney diseases.