Why You NEED a Vacation! The Psychology of Travel

Опубликовано: 25 Октябрь 2024
на канале: DC Hidden Gems

Yes, you need a vacation! In this Psychology of Travel series, we delve together into the fascinating reasons why we travel and why its so important to take a vacation and later we talk about travel stress. We will start with the good things it does for our well-being, but then we will end with things you can specifically do to maximize your travel experience. I retired early as a clinical psychologist in order to travel. So in this video I’m going to combine my two favorite things, travel and psychology.

If you’re reading this we bet you love to travel.
Comment “I love world travel!" so we can notice you!

KEYWORDS: psychology of vacation, benefits of vacation, why do we need vacations, vacation benefits, mental health and travel, stress reduction travel, vacation psychology, importance of vacations, travel and well-being, vacation research, vacation and stress relief, vacation and productivity, vacation and creativity, vacation and happiness, vacation and mental health benefits, vacation and brain health, the science of vacation, psychology of travel, vacation motivation, why vacations are good for you, I need a vacation, the psychology of travel, travel stress, travel anxiety,

📚 RECOMMENDED READING:
The Psychology of Travel
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ABOUT US: We are a couple (a psychologist and business executive) who retired early in order to travel and enjoy life. We spend half our time in Washington DC and the other half in extended slow travel all over the world. Our philosophy is to "travel wide" but also to "travel deep" which means really getting to learn the stories unique to the destinations that we visit. Join us for the journey.

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Keywords: #dchiddengems #slowtravel #travelvlog #gaytravel
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🎦 Chapters
00:00 Intro to the Psychology of Travel
00:28 Novelty
01:51 Stress Relief
03:08 Personal Growth
05:04 Enhanced Creativity
06:35 Stronger Relationships
08:23 Improved Health
10:18 Travel Tips & A New You
10:32 Ditch the Tourist Trail
11:02 Embrace the Unknown
11:32 Challenge Yourself
12:00 Focus on Curiosity
12:30 Reflect & Connect