This weekend was about recharging! I traded my keyboard for yoga mats and joined a wellness retreat led by the fitness icon herself, Denise Austin! At 67, Denise is an inspiration, and it was incredible to work out alongside my role model.
Join me for a glimpse into my weekend getaway at Stanly Ranch in Napa! We'll sweat it out with Denise's signature routines, explore the retreat's healthy cuisine, and chat about how I stay active in retirement. Maybe you'll even find some inspiration to kickstart your own wellness journey!
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