BEST Way to Eat FLAXSEEDS for Weight Loss | How to Use Flax Seeds @safin_like
00:00 Flaxseed Smoothie @safin_like
Ingredients:
Yogurt - 100 ml
Honey - 2 small spoons
Flax Seeds - 4 small spoons
Place 1/2 yogurt in a glass
00:16 Grind flax seeds in a blender
Place 1/2 flax seeds in a glass
Add the rest of the yogurt
Add Honey
Add the rest of the flax seeds
Mix
Freeze - 1 hour
Bon appetit!
#flax #yogurt #smoothie
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