Push Press Technique Tips

Опубликовано: 06 Май 2021
на канале: Misfit Athletics

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#crossfit #misfit #pushpress

Drew talks Hunter through some push press technique tips. The push press is an awesome tool for the CrossFitter to practice the concept of over-reaching in a pressing movement, with the goal of having it translate to the more commonly programmed movements like handstand push ups and shoulder to overhead.

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