A Conversation about Crossfit Training Volume - Misfit Podcast Ep.260

Опубликовано: 03 Апрель 2023
на канале: Misfit Athletics
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How much Crossfit training volume is right for you? We've seen many Crossfit athletes fall into the "more is better" mentality when it comes to training volume. We're here to tell you, "more" is not always better, better is better.

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