YOGA Blocks - How to Use Them and Some Useful Exercises
Yoga blocks are great, they allow you to make stretches easier to begin with, or harder once you have mastered them
See my over splits video to see how they work for me!
Lily A
X
Yoga blocks are great, they allow you to make stretches easier to begin with, or harder once you have mastered them
See my over splits video to see how they work for me!
Lily A
X
