Access members-only self-massage guides:
/ @familynaturalheal
Back meridian massage activates essential energy channels, promoting circulation and stimulating vital organ functions like the liver, kidneys, and stomach. It helps relieve muscle tension, reduces stress, and boosts your immune system naturally. This therapeutic practice supports overall well-being, eases back pain, and enhances your body's natural detoxification processes.
Attention: For individuals with skin damage, allergies, pregnancy, high blood pressure, high cholesterol, or severe neck or heart conditions, back massage is not recommended. Please consult a healthcare professional before trying this technique.