24.2 Crossfit Open Gameplan: Warm Up, Movement Tips, Workout Strategy
Looking for 24.2 Crossfit Open tips and strategy? You've found it! In this video we will give you a game plan to crush the second week of the 2024 Crossfit Games Open covering Warm Up, Movement Tips and Workout Strategy.
00:00 - Intro
00:26 - Warm Up
02:18 - Movement Tips
05:42 - Workout Strategy
#crossfitopen #rowing #deadlift #doubleunders #crossfittips
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