It takes ONE MONTH to break a habit and change your life (this book shows you how)

Опубликовано: 17 Январь 2024
на канале: Python Programmer

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In this video I share 3 insights on habit formation from recent research and share 3 books on habits which could bring positive change into your life. I hope you find it useful.

📗 BUY THE BOOKS
US
Good Habits, Bad Habits - https://amzn.to/3TYKp6w
Atomic Habits - https://amzn.to/3O1JpdR
Tiny Habits - https://amzn.to/3HoT3ns

UK
Good Habits, Bad Habits - https://amzn.to/3U4M7Dp
Atomic Habits - https://amzn.to/3SmzWR1
Tiny Habits - https://amzn.to/3HoIYGS

🔗 LINKS FROM THE VIDEO
New Yorker Article - https://gilesm.me/newyorker
Newsweek Article - https://gilesm.me/newsweek

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📚 My favourite python books for beginners (affiliate links)
📗 Python Crash Course 2nd Edition https://amzn.to/33tATAE
📘 Automate the Boring Stuff with Python https://amzn.to/3qM1DFl
📙 Python Basics - A Practical Introduction to Python 3 https://amzn.to/3fHRMdb
📕 Python Programming An Introduction to Computer Science https://amzn.to/33VeQCr
📗 Invent Your Own Computer Games with Python https://amzn.to/3FM3H4b

⌚️Timestamps:
00:00 - Introduction
00:28 - Will Power Fallacy
01:30 - Fact about Habits
02:06 - First Habit Formation Technique
03:34 - Second Habit Formation Technique
04:05 - Third Habit Formation Technique
05:10 - Remember this
05:37 - The Books
05:55 - Good Habits, Bad Habits
06:26 - Atomic Habits
06:38 - Tiny Habits
06:53 - Thanks Brilliant

🆓 Free Python Resource
https://python-programming.quantecon....
(This is a great introduction to python)

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