Get ready for Ben & Ted's Excellent Adventure!
We talk about so many interesting topics such as the carbohydrate-insulin model of obesity, the alternatives to this. The personal fat threshold, the insulin model of disease which is separate from how one becomes overweight. Satiety and how it fits into this. The processing of foods and how it plays in. Basal insulin vs. bolus. The satiety vs. calorie theory. Also the big PUFA debate - are they as bad as they’re made out to be?
Episode page w/ show notes: https://www.peak-human.com/post/dr-be...
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