Thiamine (Vitamin B1): Basic Kinetics, Biochemistry & Deficiency

Опубликовано: 02 Сентябрь 2019
на канале: EONutrition
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In this video I explain the basics of thiamine (vitamin B1). We examine how it is absorbed, transported into cells, and then used in biochemical processes.

We also examine some of the things that can go wrong in a deficiency state.

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Find my recently published document on addressing thiamine deficiency and thiamine megadosing, testing, and assessing nutritional deficiencies here:

LINK: https://elliot-overton.myshopify.com/

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