How can we build resilience, even in challenging times? Jump Back Up July with Vanessa King
Vanessa King, Head of Psychology at Action for Happiness, shares her top tips for Jump Back Up July, based on the key of Resilience finding ways to bounce back, one of the 10 Keys for Happier Living.
For an entire month of simple daily actions for happiness for July visit: https://actionforhappiness.org/calendar
For more on Resilience visit: https://actionforhappiness.org/10-keys
For more tips, resources, and access to our free programs, join our mailing list https://actionforhappiness.org/join
