Inner Center | 111Hz + 11.1Hz Alpha Wave | Peace, Centering & Healing Frequency | Meditation & Sleep

Опубликовано: 01 Ноябрь 2024
на канале: Inner Lotus Music

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When we are in our center, we feel calm, alert, and aware. We are being, rather than doing, fully in the present moment. We can sense how everything around you is connected. We feel no tension, resistance, or effort. Even the sense of trying to
center ourselves disappears: We can just be. No positive or negative feelings or emotions. We are calm, balanced and centered. 🧘🏽

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The frequency of 111Hz, also known as “divine frequency” is said to be a “holy” frequency, allowing deepest states of meditation and connecting to higher spheres of consciousness. According to scientific reports, MRI scans have shown that - when listening to 111 Hz - our brain reduces prefrontal cortex activity and slows down the so-called “language center”, inducing a phase at exactly 111 Hz. This reaction results in a divine level of meditation.

In Malta, the ancient temple of “Ħal-Saflieni” is the only prehistoric underground temple in the world. It dates back to nearly 3,500 years ago and holds a unique secret: Its structure resonates at 111 Hz, or the 'holy frequency.' This resonating frequency isn't just restricted to one room. The builders of that era created a series of phenomenal temples with mirroring underground catacombs, all resonating at 111 Hz. According to archeological reports, the “Ħal-Saflieni” cult practiced earth and nature oriented rituals, experiencing the divine cycles and rhythms of Earth, Moon, Sun, and the seasons.

The frequency of 11.1Hz lies within the range of alpha waves. Alpha waves measure between 8Hz and 12Hz and are linked with relaxed and positive mental states. Our brain produces alpha waves when we are awake but relaxed, when we daydream, when we rest or when we meditate, to name just a few situations. Studies have shown that alpha waves activity help to stay relaxed and can lead to a reduction in stress, anxiety, discomfort and depression.

The frequency of 11.1 Hz is also in the “high alpha wave” range (10 Hz - 12 Hz). Accordingly, it has a centering and healing effect and establishes a connection between mind and body.

If you resonate particularly well with the frequency of 111Hz, the following music could also be suitable for you:

Inner Harmony | 528Hz + 111Hz Healing Self Love & Inner Peace | Release Blockages Meditation & Sleep
   • Inner Harmony | 528Hz + 111Hz Healing...

111Hz + 444Hz Spiritual Healing Flute & Singing Bowls | Clear All Negative Energy | Meditation Music
   • 111Hz + 444Hz Spiritual Healing Flute...

111Hz Stillness Within | 9h Black Screen Deep Sleep Edition | Calm Your Mind & Find Inner Peace
   • 111Hz Stillness Within | 9h Black Scr...

More 111Hz music, as well as other spiritual frequencies can be found in this playlist:
   • Spiritual Love & Healing

For this meditation and/or sleep music, all instruments have been specifically and carefully tuned to 111Hz. Therefore, the music in this video is an original 111Hz composition and has not been artificially tuned to this frequency after completion. I am convinced that composing music in the original frequency will lead to better results when it comes to deploying the positive energy and benefits of these particular healing frequencies.

Feel free to listen to this meditation and/or sleep music with headphones at a moderate level or - if you prefer - just let it flow through open space. As long as it is positive for your body and soul, it will be positive for you.

Love and gratitude 💜🙏🏼
Pierre

Note: Do not listen to music emphasizing particular frequencies if you suffer from epilepsy! If you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. Please do not listen to the music on this channel whilst driving or operating machinery of any kind! Although this music can help you to relax, meditate and sleep, it is not taking the place of professional medical and/or therapeutic advice and/or treatment.

Music composed and produced by Pierre Ynad
Title: Inner Center
Copyright ⓒ 2024 Inner Lotus Music™. All rights reserved.

Some elements of this video were legally purchased from Adobe Stock and re-edited in our unique artistic style. The reuse, event in parts, of any video, image and/or music from this channel is strictly prohibited!

We are currently not licensing our music for commercial and/or non-commercial use.

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