Lucy Liu Reveals 1 Food She Never Eats For Endless Energy!

Опубликовано: 09 Май 2024
на канале: Wellness Strong
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Lucy Liu Reveals 1 Food She Never Eats For Endless Energy!

At 55, Lucy Liu prioritizes her health with a plant-based diet, focusing on high-energy foods. Her breakfast typically includes juice and fruits, and she occasionally prepares a breakfast burrito. For lunch and dinner, she opts for vegetarian dishes like soups and quinoa porridge. A key part of her diet is avoiding gluten and meat. Additionally, she follows specific practices such as taking vitamins and doing juice cleanses, while also paying attention to her internal rhythms. Her healthy habits include Transcendental Meditation, SoulCycle, and Pilates. Lucy is careful with her skincare, avoiding coffee and facials, and rigorously applying sunscreen due to her sensitivity to the sun.

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