Brooke Shields Reveals 1 Food She Never Eats To Stay Fit At 58!
Brooke Shields Reveals 1 Food She Never Eats To Stay Fit At 58!
Brooke Shields, 58, is in great shape thanks to her balanced approach to diet and exercise. She avoids extreme plans like keto or fasting, focusing instead on moderation and balance. Her daily diet includes oatmeal for breakfast, greens for lunch, and lean meals for dinner. She allows indulgences like pumpkin ravioli and chocolate in moderation. Shields follows a high-protein and low-carb diet, avoiding certain key items. She also emphasizes the importance of a certain mineral after experiencing a seizure due to low sodium. In addition to exercise, she practices meditation and a cold water skincare routine for a radiant look.
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