In this weeks’ episode Jonno introduces the latest weekly low carb meal plan - Meatless Monday to Sunday, a fully vegetarian low carb meal plan. Then he teaches us an awesome recipe for char-grilled halloumi and roasted pepper salad. Paid members were treated to a seed cracker masterclass that shows you how to make smooth and chunky low carb crackers using the exact same ingredients.
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The recipes and lessons in this video come from Jonno’s upcoming book, Low Carb Cooking, but members of the Real Meal Revolution online program get instant access to all 300 of Jonno’s unpublished recipes, along with weight loss tools, shopping lists, meal plans and pretty much everything you need to lose weight on a low carb diet. Find out more here: http://go.realmealrevolution.com/join...
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The latest Real Food Lists are available for free:
http://go.realmealrevolution.com/bant...
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All of the recipes in today’s lesson come from The Real Meal Revolution by Jonno Proudfoot, Prof Tim Noakes and Sally-Ann Creed (David Grier in SA) which you can get here:
Real Meal Revolution
USA - https://www.amazon.com/Real-Meal-Revo...
Canada - https://www.amazon.ca/Real-Meal-Revol...
United Kingdom - https://www.amazon.co.uk/The-Real-Mea...
Australia - http://www.booktopia.com.au/the-real-...
New Zealand - https://www.mightyape.co.nz/product/t...
South Africa - http://www.loot.co.za/product/tim-noa...
Germany - http://www.bokus.com/bok/978351709479...
Netherlands - https://www.standaardboekhandel.be/se...
Worldwide - https://www.bookdepository.com/De-Rea...
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Jonno is the author of The Real Meal Revolution, Superfood for Superchildren, Real Meal Revolution 2.0 and Low Carb Cooking, the total sales of which exceed 400,000 copies. He and his friend Thane Williams hold the world record the longest unassisted open ocean stage swim for swimming 459km from Mozambique to Madagascar between 28 February and 23 March 2014.
It is Jonno’s goal, through his company, Real Meal Revolution, to change the lives of 100 million people through real, delicious, low carb food by 28 February 2025.
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Song Credit:
Happy Bee by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
Candlepower by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://chriszabriskie.com/divider/
Artist: http://chriszabriskie.com/