How To Deal With Your Travel Stress & Travel Anxiety

Опубликовано: 01 Ноябрь 2024
на канале: DC Hidden Gems
96
12

Travel stress and travel anxiety! Travel can also be stressful, and there are some surprising psychological challenges that can get in the way of us enjoying it to the fullest extent. Trust me, we’ve encountered a few of those challenges ourselves. So today video from our "Psychology of Travel" series we unpack these common stressors and equip you with tips to navigate them like a seasoned traveler.

If you’re reading this we bet you love to travel.
Comment “I love world travel!" so we can notice you!

KEYWORDS: psychology of vacation, stress reduction travel, vacation psychology, travel stress and anxiety, reducing travel anxiety, overcoming travel stress, managing travel stress, coping with travel anxiety, travel anxiety tips, travel stress management techniques, travel anxiety help, travel stress relief, travel anxiety solutions, travel anxiety psychology, stress management for travelers, anxiety while traveling, calming travel anxiety,

📚 RECOMMENDED READING:
The Psychology of Travel
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ABOUT US: We are a couple (a clinical psychologist and business executive) who retired early in order to travel and enjoy life. We spend half our time in Washington DC and the other half in extended slow travel all over the world. Our philosophy is to "travel wide" but also to "travel deep" which means really getting to learn the stories unique to the destinations that we visit. Join us for the journey.

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Keywords: #dchiddengems #slowtravel #travelvlog #gaytravel
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🎦 Chapters
00:00 Intro to Travel Stress
00:36 Decision Fatigue
02:38 Travel Anxiety
04:34 FOMO Fear of Missing Out
06:24 Travel Burnout
08:03 Culture Shock
09:46 Loneliness
11:28 Fear of Failure
12:52 Traveling with Others
14:21 Money Worries
16:33 Post-Vacation Blues