Travel stress and travel anxiety! Travel can also be stressful, and there are some surprising psychological challenges that can get in the way of us enjoying it to the fullest extent. Trust me, we’ve encountered a few of those challenges ourselves. So today video from our "Psychology of Travel" series we unpack these common stressors and equip you with tips to navigate them like a seasoned traveler.
If you’re reading this we bet you love to travel.
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KEYWORDS: psychology of vacation, stress reduction travel, vacation psychology, travel stress and anxiety, reducing travel anxiety, overcoming travel stress, managing travel stress, coping with travel anxiety, travel anxiety tips, travel stress management techniques, travel anxiety help, travel stress relief, travel anxiety solutions, travel anxiety psychology, stress management for travelers, anxiety while traveling, calming travel anxiety,
📚 RECOMMENDED READING:
The Psychology of Travel
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🎦 Chapters
00:00 Intro to Travel Stress
00:36 Decision Fatigue
02:38 Travel Anxiety
04:34 FOMO Fear of Missing Out
06:24 Travel Burnout
08:03 Culture Shock
09:46 Loneliness
11:28 Fear of Failure
12:52 Traveling with Others
14:21 Money Worries
16:33 Post-Vacation Blues